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WebOct 19, 2024 · 2. Seltzer Once again, the fun, fizzy bubbles in seltzer may be to blame for your bloating. The same goes for spiked seltzer, which can cause even more stress on your stomach. On top of the bloat-inducing bubbles, alcohol can trigger inflammation in your gut, which can lead to bloating or gas, Sauceda says. We Recommend Nutrition WebKeep a bottle or a jug of water on the dinner table. Add ground elaichi (cardamom seeds) to flavour chai in place of sugar and use semi-skimmed milk rather than whole or evaporated milk. Use diet or light versions of hot chocolate. Check the label on drinks cartons and choose the one that’s lowest in sugar. Share this Page March is Free Wills Month WebFizzers are to cocktails what cocoa bombs are to hot chocolate. Small spheres of flavor that disperse into fizzy, bubbly—sometimes sparkly—cocktail concoctions when added … can t con an honest john