WebFeb 16, 2024 · Soak the catfish in the milk. Simply dip the fish in the milk to get it wet, and then shake off any excess. Dredge the fish in the cornmeal mixture and gently coat the fillets on all sides. Fry the fish in a hot cast … WebMar 29, 2024 · Heat 2 tablespoon olive oil in a cast iron skillet (or an oven-safe pan) over medium-high heat (watch the oil to be sure it is shimmering but not smoking). Add the fish and sear on each side to give it some …
Easy Blackened Swordfish - Allrecipes
WebMar 15, 2024 · Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just … WebHeat large cast iron or non stick skillet to medium high heat. Add olive oil and heat for about 30 seconds or until shimmery but not smoking. Add fish to hot skillet. DO NOT TOUCH. Sear for 3-4 minutes on each side. … highland witch book
Pan-Roasted Fish Fillets With Herb Butter Recipe - NYT …
WebSep 16, 2024 · When you add the oil, fill it no more than halfway up the side of the pan because when you add food to the oil, the oil level will rise. While cooking, never leave the hot, oil-filled pan unattended. If the oil starts to smoke when cooking, turn off the heat source immediately! The smoke indicates the oil is close to a flashpoint. WebHow to cook fish in a cast iron skillet, is today's cast iron skillet fish fry video. Fish batter recipe included. For more skillet recipes please subscribe!... WebOct 13, 2024 · 2. Season your fish with salt, pepper, and your favorite spices. 3. Place your cast-iron skillet on the grill and let it heat up for a few minutes. 4. Add some oil to the skillet, and then place your fish in the pan. 5. Cook for about 4 minutes per side, or until the fish is cooked through. 6. highland woman killed by her car