WebAug 4, 2024 · To make this soothing drink, boil a cup of water in a saucepan. To this, add a spoonful of cinnamon powder (or the root) and let the drink steep. Once the water boils simmers down, strain and ... WebHealth Benefits: Lotus root is known to boost digestion, regulate blood pressure, and is good for the hair and skin. How & When To Drink It: Place 1-2 teaspoons of lotus root into a cup and pour hot water over it and let steep for 5 minutes before removing the root and enjoying the tea.
Honey and Cinnamon: Are 2 Superfoods Better Than 1?
WebMar 22, 2024 · In studies, researchers have found a link between reductions in body weight gain and ingestion of lemon polyphenols. 5. Fights Inflammation. Honey ginger lemons … WebNov 11, 2024 · One of the ways that raw honey helps your digestion is that it boosts the health of your gut microflora. Scientific studies have found that there are over 180 compounds in honey that help improve digestive health. Antioxidants in raw honey. Honey plays an important role in keeping you healthy because it contains a number of potent … brewster plastics inc
Immunity Diet: How To Make Cinnamon-Honey Tea To Fight …
WebApr 6, 2024 · Experts believe that cinnamon may help in promoting intestinal motility or have a mild laxative effect ( 6 ). To reap the benefits of cinnamon, we can have cinnamon tea. Boil water (about 8 oz) and simply add 1 tsp ground cinnamon. Allow the cinnamon to steep for 8-10 minutes. Some honey can be added. WebAug 8, 2024 · Here are 10 health benefits of cardamom, backed by science. 1. Antioxidant and Diuretic Properties May Lower Blood Pressure. Cardamom may be helpful for people with high blood pressure. In one ... brewster place logo