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WebNov 26, 2010 · Have you managed to eat and hold down anything at all? It’s recommended that if you are vomiting for more than two days and have not been able to hold down food for at least 12 hours, you must go and see the doctor. You probably are tired of nausiousness alone, but do you have any other symptoms, like headache, fever, or … WebSep 15, 2024 · 2. Fruits and Vegetables. Fruits and vegetables are important because they contain high amounts of fiber, as well as folate and Vitamin A, which are often deficient if you drink heavily. Fruits in particular are a healthy sweet alternative to sugary foods. People withdrawing or detoxing from substances including alcohol may often crave sweets. fnf date mod whitty
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