WebSep 25, 2024 · Summary. If drinking a cup of coffee makes a person feel tired, the effects of caffeine may be responsible. Caffeine increases alertness by interfering with certain chemical processes in the brain ... WebMay 30, 2024 · Shutterstock. Just like sugar is bound to send you off to fatiguesville, so too are fatty foods. According to a round of Australian research (via Men's Health ), eating 135 grams of fat in a day is 78 percent more likely to induce tiredness during the daytime than people who eat 58 grams per day.
Why Do Carbs Make You Tired - Fatigue To Flourish
WebConsuming contaminated food can cause food poisoning. Bacteria (or in some cases, viruses) are usually the cause of contamination. Either can induce feelings of nausea within hours of eating. Viral infections of the digestive tract, such as “stomach flu,” can also cause nausea after eating. WebAug 15, 2024 · One of the main causes of feeling tired after eating is a drop in blood sugar (glucose). After you initially eat sweets or refined carbs you experience heightened … flixer how i met your mother
10 Signs You Are Eating Too Much Sugar - Healthy and …
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